Why train with the Mind Body Mechanics?
With over 35 years of collective experience, we understand the only way to facilitate true, long lasting and permanent change is to work with both the mind and the body. This means changing the neural pathways that have been formed during years of repetitive behavior and conditioning. These pathways are both formed in our mind and body. Your body will act out what the mind instructs it to do. What is often forgotten is …your body will reiterate what your mind, often unconsciously has conditioned it to do. Therefore, only making changes to your mind and thinking will only give you a 50% solution.
We not only understand the mind-body connection, but we also teach you the mind-body connection. This requires a 3-Dimensional approach including 1 emotional, 2 physical and 3 biochemical. Our mind and body leave clues when we are not performing at our optimal level. These clues present themselves in the forms of emotional blockages, physical injuries and/or internal imbalances in our vital organs, skin, immune system, you name it.